Better Love combines attachment theory, neurobiology, and relationship science to create a comprehensive approach to relationship education and leadership. Founded by Sara Place and Melissa Ander, our methodology is designed to help you build awareness and practice through a developmental sequence that includes vital tasks necessary to optimize your nervous system regulation, relational experience, and therefore lived experience.
We ground all our teachings in attachment theory, polyvagal theory, and neurobiology—translating complex research into practical tools you can use immediately.
We focus on deep, lasting change rather than surface-level fixes, addressing the root causes of relationship challenges.
We address the full spectrum of relationship dynamics through our five developmental movements, creating a complete pathway to secure connection.
We transform theoretical concepts into concrete, actionable practices you can implement in your daily life.
We recognize each person's unique attachment history and provide tools that can be adapted to your specific relationship needs.
Whether you're seeking to strengthen an existing relationship, heal from past wounds, or develop skills for future connections, our course is the starting point for healthier, happier relationships.