BetterLove is a movement to make people aware of a simple, actionable sequence that illuminates the neuro-pathway to connection.
Through our comprehensive course, you’ll create your own dynamic personal practice that transfers to all your relationships—from partners and parents to colleagues and community.
Our attachment-based curriculum guides you through five essential sessions. A sequence that follows the process of human development from prevention to crisis intervention. These aren’t just abstract concepts—they’re practical, science-backed tools you can apply immediately to transform how you connect with everyone in your life, changing your lived experience, opening possibilities beyond what you may have known was possible.
Each movement in our curriculum represents a critical shift in how you experience and express love, systematically illuminating the complete neuro-pathway to deeper connection.
Build an awareness of attachment theory, and our unique attachment history, to create the self-awareness necessary to become securely attached.
Your attachment history is the foundation of regulation. Build an awareness of polyvagal theory, neuroception, and how this relates to your personal nervous system activation. Develop a path to create a practice of accountability vital to living in your integrity.
Learn MoreUnderstanding of your attachment history, and your personal regulation practice, leads to redefining your understanding of undesirable behavior as an indication of your greatest vulnerability. Develop the practice to respond and create safety for yourself and others in the most challenging times.
Conflict is the struggle between two opposing forces. Build on the first three sessions, and begin to recognize conflict as hurt, and that the issue is rarely the issue. Create the opportunity to collaborate and be the ally that is your fundamental role.
Enroll TodayBarriers develop when our defense systems come online in response to a threat. Boundaries are primal rights, fundamental needs, and sacred communication based in love.
Our curriculum blends multiple formats to support real, lasting change:
Video Lessons: Engaging teaching from relationship specialists Sara Place and Melissa Ander
Interactive Exercises: Activities to develop and personalize your practice
Self-Assessment Tools: Track your progress and identify growth areas
Downloadable Resources: Worksheets and guides to support ongoing practice
Practical Applications: Real-world techniques for immediate implementation
Transform your capacity for connection across all relationships. Begin your journey toward a more fulfilling practice of love today.